2 tbsp whipped cream or coconut cream and a pinch of cinnamon.
Low carb mug cake cinnamon.
How to make a low carb cinnamon chocolate mug cake add some almond flour flaxseed meal egg syrup unsweetened cocoa powder coconut oil ground cinnamon and baking powder to a jug.
3 5 drops liquid stevia optional topping.
1 net carb gluten free mug cake recipes are the best keto treats.
This easy cinnamon roll cake has all the things you love about classic cinnamon rolls the frosting filling and cinnamon flavor.
This cake is full of cinnamon flavor and topped with a cream cheese frosting.
The keto cinnamon mug cake is great when you are trying to stay on track and keep your carbs low.
This healthy 1 minute low carb cinnamon roll mug cake is also naturally gluten free vegan paleo keto and sugar free.
It doesn t taste like diet food and the best part is i don t even have to share it with the kids or my husband.
It only requires a few basic ingredients and the results are just as good as if i made an entire full sized cake.
1 tbsp erythritol or swerve 10 g 0 4 oz.
This cake cooks in the microwave and is ready in just a few minutes.
With a few ketogenic essential ingredients you are on your way to making a yummy keto cinnamon roll mug cake.
1 heaping tbsp coconut flour 12 g 0 4 oz.
Ingredients makes 1 serving 2 heaping tbsp almond flour 16 g 0 6 oz.
Easy keto cinnamon mug cake.
Cinnamon roll mug cake.
1 8 tsp baking soda.
A delicious sweet keto breakfast or snack recipe ready in only 90 seconds.
Use a fork to whisk everything together you can of course do this directly in the mug that you plan to cook the cake in but i find i get a smoother result if.
However it s conveniently made in a baking pan and there is absolutely no rising the dough kneading the dough and rising again.
This is part of a guest contributor series that showcases recipes from others making delicious food.
A super fluffy and moist cinnamon roll inspired mug cake which packs a protein punch and is low carb it s also ready in under a minute.
A microwave cinnamon roll mug cake everyone will love.
Keto cinnamon roll mug cake.
1 tbsp melted extra virgin coconut oil or butter.
You just never know when you are going to want something sweet.
1 2 tsp ground cinnamon.
This keto cinnamon mug cake recipe is one of my favorite easy low carb recipes.
It tastes like a cinnamon roll with only 3 4g of net carbs to your day.
And that is when my low carb keto cinnamon roll cake was born.
A low carb and keto friendly cinnamon roll flavored mug cake.
A moist keto cake for two or if you are feeling indulgent for 1.
Bonus this low carb mug cake is also paleo and gluten free as well as dairy free.