There are three very simple steps involved in this little mug cake.
Low carb mug cake mix.
Recipe by chef 1236403 i love this cake is very low carb and very easy to make.
This cake on the other hand is moist light fluffy flavorful.
This recipe is good for low carb dieters and people with diabetic or celiac disease.
It s also easy and ready in under 5 minutes.
The recipe shown is for 1 large coffee cup size mug cake.
We opt to purchase isopure which is a zero carb protein powder hence the incredible macros in this mug cake.
For this keto mug cake you can make it peanut butter chocolate or vanilla.
This keto mug cake is so easy to make with only 6 ingredients.
Low carb gluten free keto and suitable for diabetics.
I subbed 2 teaspoons of coconut flour for the 2 tablespoons of almond flour and this turned out perfect.
June 15 2015 at 6 13 pm.
Eating a low carb diet doesn t mean giving up sweet treats it just means making them a little differently.
Over the years we ve tried so many different variations on mug cakes and these are our 2 favorite low carb mug cakes.
Try this easy moist and sugar free lemon mug cake with a deliciously zingy lemon glaze.
So good for sandwiches.
How to make lemon mug cake.
My 90 second low carb bread is another one of my microwave recipes.
1 minute sugar free chocolate mug cake low carb dairy gluten free lc.
Got a coffee mug and a few basic ingredients.
That s why we make single serve mug cakes that can be ready in as little as a minute in who has time for preheating and refrigerating overnight.
This mug cake uses ingredients that you might expect from a keto cake and you probably already have all of them on hand.
1 mug cake entire recipe for a dairy free or paleo version use ghee or coconut oil and add a pinch of salt.
The original version of this recipe used erythritol but the monk fruit allulose blend makes a far superior super moist mug cake.
Chocolate keto mug cake.
If you prefer you may divide the low carb mug cake mixture between 2 smaller cups but ensure you reduce the cooking time from 1 minute to 40 50 seconds.
Last modified august 16 2020 by katrin nürnberger 163 comments.
Every mug cake i ve tried up until this one has been dry bitter and ended up in the trash.
Then you can whip this low carb mug cake up in about 2 minutes.
This is by far the best low carb mug cake i have tried and let me tell you i have tried a lot and nearly gagged each time.
Thank you for this recipe this is a keeper.